PTSD
Post Traumatic Stress Disorder
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Dover Psychology's PTSD Counseling service provides specialized support for individuals in Edmonton who are grappling with post-traumatic stress disorder (PTSD) and related trauma symptoms. Our compassionate therapists offer evidence-based treatments and personalized care to help clients heal from past traumas and reclaim their lives. Discover how our tailored counseling services can assist you on your journey towards healing and recovery from PTSD.
PTSD Counselling is a specialized form of therapy that focuses on addressing the symptoms and underlying causes of post-traumatic stress disorder (PTSD). Our therapists are trained to help clients process traumatic memories, reduce distressing symptoms, and develop coping strategies to manage triggers and flashbacks. By providing a safe and supportive environment, we empower individuals to confront their trauma and move forward with resilience and strength.
PTSD can manifest in various ways, including intrusive thoughts, nightmares, hypervigilance, and avoidance behaviors. PTSD Counselling helps individuals understand and cope with these symptoms, providing tools and techniques to manage distress and regain a sense of control over their lives. Our therapists work collaboratively with clients to develop personalized treatment plans tailored to their unique needs and goals for recovery.
Our therapists utilize trauma-informed therapy approaches to address PTSD and related trauma symptoms. These approaches may include:
CBT helps individuals identify and challenge negative thought patterns and beliefs related to the trauma. By reframing distorted thinking and developing healthier coping strategies, clients can reduce their symptoms and improve their overall well-being.
EMDR is a therapeutic technique that facilitates the processing and integration of traumatic memories. Through bilateral stimulation, clients can reprocess traumatic experiences and reduce the emotional distress associated with them.
Mindfulness practices promote present-moment awareness and acceptance, helping individuals manage stress and regulate their emotions more effectively. By cultivating mindfulness skills, clients can increase their resilience and cope with trauma-related symptoms.
Accelerated Resolution Therapy is a cutting-edge therapeutic approach that uses visualization techniques and eye movements to help individuals process and resolve traumatic memories quickly. By reprogramming how distressing memories are stored in the brain, ART can significantly reduce trauma-related symptoms and promote lasting emotional healing.
PTSD Counselling offers numerous benefits for individuals struggling with trauma-related symptoms, including:
Therapy can help individuals manage and alleviate symptoms of PTSD, such as intrusive thoughts, nightmares, and hyper-vigilance.
By addressing trauma-related symptoms, therapy can enhance overall well-being and restore a sense of normalcy and stability to daily life.
Therapy can improve communication, trust, and intimacy in relationships affected by trauma, fostering deeper connections and mutual support.
Therapy promotes self-awareness and understanding of how trauma has impacted thoughts, feelings, and behaviors, empowering individuals to make positive changes and live more fulfilling lives.
Therapy empowers individuals to develop coping skills and resilience in the face of trauma, enabling them to navigate future challenges with greater confidence and strength.
PTSD Counselling may be beneficial for individuals in Edmonton who have experienced trauma and are struggling with symptoms of post-traumatic stress disorder (PTSD). If you're experiencing distressing symptoms such as flashbacks, nightmares, or avoidance behaviours, therapy can provide the support and guidance you need to heal and reclaim your life. Our therapists at Dover Psychology are here to help you on your journey to recovery and well-being.
Trauma-informed care is an approach to service delivery that recognizes the prevalence and impact of trauma on individuals and communities. In Edmonton, trauma-informed care emphasizes safety, trustworthiness, collaboration, and empowerment, ensuring that services are delivered in a sensitive and supportive manner. At Dover Psychology, we are committed to providing trauma-informed care to all clients, creating a welcoming and inclusive environment where individuals feel heard, valued, and respected.
Resilience is the capacity to adapt and thrive in the face of adversity, and it plays a crucial role in mental health and well-being during the perinatal period. Perinatal Counselling focuses on building resilience by helping individuals develop coping skills, cultivate social support, and foster a sense of meaning and purpose in their experiences. Our therapists work collaboratively with clients to identify their strengths, resources, and sources of support, empowering them to overcome challenges, navigate transitions, and emerge stronger and more resilient on the other side.
Accessing PTSD Counselling in Edmonton is simple and straightforward. Our team at Dover Psychology is dedicated to providing accessible and inclusive mental health services to individuals affected by trauma. To schedule an appointment or learn more about our PTSD Counselling services, please contact us today. We welcome individuals of all backgrounds and identities and strive to create a safe and supportive space where you can heal and thrive.