At Dover Psychology, our Grief & Trauma Therapy services are dedicated to providing specialized support for individuals in Edmonton grappling with the emotional aftermath of loss and trauma. With a commitment to compassionate care and evidence-based interventions, our therapists are dedicated to helping clients heal and find resilience amidst adversity. Explore how our tailored approach to therapy can support you on your path to healing and recovery.
Discover how Grief & Trauma Therapy addresses the emotional, psychological, and physiological effects of grief and trauma among Edmonton residents. Our therapists explore the impact of loss and traumatic experiences on individuals' thoughts, feelings, and behaviors, guiding them through the process of healing and integration.
Learn how Grief & Trauma Therapy helps individuals in the Edmonton area develop healthy coping strategies to navigate the challenges of grief and trauma. Therapists provide tools and techniques to manage symptoms such as sadness, anxiety, anger, and guilt, supporting clients in finding meaning and purpose in their lives.
Attachment Therapy focuses on creating a safe and supportive therapeutic environment where individuals can explore and process their attachment experiences, emotions, and relationship patterns. Therapists utilize a variety of therapeutic techniques, including:
Therapists work collaboratively with clients to identify and understand their attachment styles, relational patterns, and attachment-related challenges. Through exploration and reflection, individuals gain insight into their attachment history and its impact on their current relationships.
Attachment Therapy helps individuals develop effective emotion regulation skills to manage distress, soothe emotional arousal, and cultivate greater self-awareness and self-regulation. Therapists teach techniques for identifying, expressing, and processing emotions in healthy and adaptive ways.
Therapists support individuals in repairing attachment ruptures and resolving unresolved conflicts or traumas within relationships. Through compassionate listening, validation, and empathy, therapists help clients heal relational wounds and rebuild trust and intimacy.
Attachment Therapy aims to cultivate secure attachment bonds by promoting empathy, atunement, and responsiveness within therapeutic relationships. Therapists model secure attachment behaviours and provide opportunities for individuals to practice new relational skills in a supportive and validating environment.
Explore the focus of Grief & Trauma Therapy on facilitating healing and recovery from loss and trauma for Edmonton residents. Our therapists guide clients through the grieving process, helping them honor their emotions, memories, and experiences, and find ways to move forward with hope and resilience in the Edmonton community.
Discover the benefits of Grief & Trauma Therapy for individuals seeking support after experiencing loss or trauma in Edmonton:
Therapy provides a safe space for individuals to express and process their emotions, leading to emotional relief and healing.
Therapy equips individuals with coping strategies and resilience-building techniques to manage the challenges of grief and trauma more effectively.
Therapy supports individuals in finding meaning and purpose in their experiences, helping them integrate their losses into their lives.
Therapy fosters resilience and adaptive coping, empowering individuals to navigate future challenges with strength and confidence.
Therapy promotes overall well-being and psychological health, helping individuals restore balance and vitality to their lives.
Explore whether Grief & Trauma Therapy may be beneficial for individuals in Edmonton struggling to cope with the emotional aftermath of loss or trauma. If you're experiencing symptoms such as sadness, anxiety, intrusive thoughts, or difficulty functioning in daily life, therapy can provide the support and guidance you need to heal and rebuild your life. Our therapists at Dover Psychology are here to help you on your journey to healing and recovery in the Edmonton area.