Sahana Rajkumar

Having experiences with the adversities of systemic pressures has increased my passion for supporting individuals to access healing at their own pace from a culturally informed perspective.

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I have gained experience working with children (3+), adolescents, their caregivers, and individual adults experiencing impacts of trauma. I work with supporting caregivers and greater systems in learning about, managing, and growing from stressful circumstances and experiences.

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The core of my practice lies with valuing the importance of relationships and connection through an attachment-based approach to therapy. I integrate psychoeducation and interventions based in play, internal family systems, narrative, somatic, Eye Movement Desensitization and Reprocessing (EMDR) therapies.

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When I am not in the office, you can find me often eating at my favorite local restaurants, spending time with family, and planning my next getaway adventure. I am a strong believer that there is nothing that a scoop of mint chocolate chip ice cream and a trip to the mountains can’t heal.

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I hope to collaborate with you around what you need in your healing process and aim to do that through creating a relationship that values authenticity, empathy, and humor to help support with achieving your goals.

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I work towards empowering humans to live more meaningful lives by offering curiosity to elicit their own insight and uncover their own strengths.

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If I feel like the right fit for you, please contact our clinic to learn more about the services we offer. I would be honoured to connect with you!

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